BreathPro : Health & Fitness
* Wondering if you’re breathing correctly? Searching for breathing exercises that truly match your needs? Uncertain if a practice will be effective for you? Discover BreathPro: your one-stop solution for all breath-related concerns. BreathPro is a premier app that offers you a variety of evidence-backed breathing exercises tailored to your specific requirements. Designed for beginners and experts alike, BreathPro is for all those who want to improve their breathing and overall well-being.
BreathPro goes beyond mere relaxation. Here, traditional yoga meets modern Western wellness with experts from varied backgrounds, including medical, athletic and spiritual, coming together to offer a rich variety of practices for different applications. Our expert-guided sessions are crafted to easily integrate into your busy daily life.
How is BreathPro different?
‘What does the data say?’
This key question is at the heart of BreathPro. We often overlook the subtle yet profound impact of our breathing patterns. But BreathPro delves deeper into your breath, using data as a guide. Our app allows you to store your breathing data after each practice session in the ‘Records’ section. You can translate these records into comprehensive reports and share them with friends, family and wellness experts to depict your health journey with clarity.
How to use the BreathPro app?
Crafting your breathwork journey has never been easier. Here are 3 Simple Steps through which you can use the app:
1. Discover & Download: Search for and download breathing exercises from BreathPro.
2. Practice & Record: Regularly practice using the app to record your breathing data.
3. Share & Validate: Share your data with the BreathPro team for validation and to aid in app improvement.
BreathPro Key Features
BreathPro brings you four unique offerings:
* Video Practices: Explore guided breathing sessions with experts, reflect, and record your feelings in-app.
* Dynamic Practices: Discover breathing exercises with animated guides, like box and circle patterns, and note their effects.
* Awareness Practices: Use these for symptom checking and body signal awareness, tracking health conditions effectively.
* Journal: Keep a diary of your breathing journey, documenting experiences and insights.
Range of Practices Covered:
* Breathing Exercises for COPD
* Circular Breathing
* Four Corners Breathing
* Firefighter Box Breathing Technique
* Lion’s Breath For Stress Relief
* Glossopharyngeal Breathing
* Farinelli Breathing Exercise For Singers
* Bradley Breath Method For Labor
* 360 Degree Breathing For Runners
* Fluency Shaping Techniques
* Anxiety Heat Map
* Back Pain Diary and more
Practice Categories:
* Breathing exercises to enhance performance and well-being:
* Sports Performance
* Energy
* Focus
* Meditation
* Calm
* Singing
* Speech
* Weight lifting
* Running
* Endurance, and more
Awareness Tracker Symptoms include:
* Anxiety
* Back Pain
* Chronic Pain
* Stress
* Panic Attacks
* COPD
* Long Covid, and more
Free of Cost Breathing Exercises:
BreathPro offers you free breathing exercises. All you have to do is log into our app, select your professional and choose your preferred breathing exercise and start practicing.